Our Boot Camp programs are formulated to improve Fitness, Self-esteem and Nutrition awareness for children between 4-16 years of age. Trainer/s will teach students the many benefits of eating healthier foods from our 5 food groups. Information will be sent home to the parents for each child so the entire family can benefit from the information learned.
Students will gain awareness of how important it is to look after their bodies with good food and regular exercise for life, improveing self-esteem and confidence.
We demonstrate how much Fun Fitness can be through various activities. Learning how regular exercise will make them feel better and happier.
Each session is customised and age appropriate to keep your children motivated and entertained. All sessions are team based to ensure children cannot fail. Being non-competitive for everyone, enables all children to feel comfortable, learn new skills and have lots of fun!